Brian Hill 10000m row
10,000
Meters
47:01.0
Time
2:21.0
Pace
568
Calories
148
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 1362 |
| Drag Factor | 102 |
May 03, 2019 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:01.0 | 10,000 | 2:21.0 | 125 | 724 | 568 | 29 | 148 |
| 9:44.2 | 2,000 | 2:26.0 | 112 | 684 | 111 | 29 | 137 |
| 9:26.1 | 4,000 | 2:21.5 | 123 | 718 | 113 | 29 | 143 |
| 9:20.6 | 6,000 | 2:20.1 | 127 | 732 | 114 | 29 | 147 |
| 9:21.4 | 8,000 | 2:20.3 | 127 | 731 | 114 | 29 | 151 |
| 9:08.7 | 10,000 | 2:17.1 | 136 | 761 | 116 | 29 | 164 |
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Workout Graph
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