Brian Hill 10000m row
10,000
Meters
46:00.0
Time
2:18.0
Pace
579
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 1274 |
| Drag Factor | 121 |
May 05, 2019 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:00.0 | 10,000 | 2:18.0 | 133 | 755 | 579 | 27 | 141 |
| 9:34.2 | 2,000 | 2:23.5 | 118 | 702 | 112 | 28 | 128 |
| 9:18.0 | 4,000 | 2:19.5 | 129 | 741 | 115 | 27 | 137 |
| 9:14.3 | 6,000 | 2:18.5 | 132 | 746 | 115 | 28 | 141 |
| 9:08.9 | 8,000 | 2:17.2 | 135 | 760 | 116 | 28 | 143 |
| 8:44.8 | 10,000 | 2:11.2 | 155 | 830 | 121 | 27 | 159 |
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Workout Graph
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