Brian Hill 10000m row
10,000
Meters
46:12.3
Time
2:18.6
Pace
577
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 1114 |
| Drag Factor | 130 |
May 07, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:12.3 | 10,000 | 2:18.6 | 131 | 749 | 577 | 28 | 132 |
| 9:27.5 | 2,000 | 2:21.8 | 123 | 716 | 113 | 28 | 121 |
| 9:15.1 | 4,000 | 2:18.7 | 131 | 745 | 115 | 28 | 132 |
| 9:11.5 | 6,000 | 2:17.8 | 134 | 757 | 116 | 28 | 137 |
| 9:07.6 | 8,000 | 2:16.9 | 136 | 769 | 117 | 28 | 137 |
| 9:10.6 | 10,000 | 2:17.6 | 134 | 758 | 116 | 28 | 137 |
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Workout Graph
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