Brian Hill 10000m row
10,000m
Meters
45:59.0
Time
2:17.9
Pace
579
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 1304 |
| Drag Factor | 128 |
May 07, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.0 | 10,000m | 2:17.9 | 133 | 758 | 28 | 145 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 29 | 142 |
| 9:15.8 | 4,000m | 2:18.9 | 130 | 749 | 28 | 143 |
| 9:16.9 | 6,000m | 2:19.2 | 130 | 746 | 28 | 142 |
| 9:15.6 | 8,000m | 2:18.9 | 131 | 749 | 29 | 142 |
| 8:50.7 | 10,000m | 2:12.6 | 150 | 815 | 28 | 159 |
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Workout Graph
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