Brian Hill 10000m row
10,000m
Meters
45:30.1
Time
2:16.5
Pace
584
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 1330 |
| Drag Factor | 131 |
May 09, 2019 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.1 | 10,000m | 2:16.5 | 138 | 773 | 29 | 141 |
| 9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 29 | 134 |
| 9:08.6 | 4,000m | 2:17.1 | 136 | 766 | 30 | 138 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 30 | 140 |
| 8:57.3 | 8,000m | 2:14.3 | 144 | 797 | 29 | 146 |
| 8:55.1 | 10,000m | 2:13.7 | 146 | 803 | 29 | 148 |
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Workout Graph
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