Brian Hill 30:25 row
7,005m
Meters
30:25.8
Time
2:10.3
Pace
425
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 878 |
| Drag Factor | 129 |
May 23, 2019 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.8 | 7,005m | 2:10.3 | 158 | 844 | 28 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 |
| 30:25.8 | 102m | 2:06.4 | 173 | 895 | 23 |
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Workout Graph
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