Brian Hill 10000m row
10,000
Meters
45:17.8
Time
2:15.8
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 1306 |
| Drag Factor | 125 |
June 19, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:17.8 | 10,000 | 2:15.8 | 139 | 777 | 587 | 28 |
| 9:15.3 | 2,000 | 2:18.8 | 131 | 745 | 115 | 29 |
| 9:06.4 | 4,000 | 2:16.6 | 137 | 770 | 117 | 29 |
| 9:00.9 | 6,000 | 2:15.2 | 142 | 785 | 118 | 28 |
| 9:00.5 | 8,000 | 2:15.1 | 142 | 785 | 118 | 29 |
| 8:54.6 | 10,000 | 2:13.6 | 147 | 801 | 119 | 29 |
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Workout Graph
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