Brian Hill 10000m row
10,000
Meters
45:15.5
Time
2:15.7
Pace
586
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 1235 |
| Drag Factor | 126 |
July 18, 2019 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:15.5 | 10,000 | 2:15.7 | 140 | 781 | 586 | 27 |
| 9:21.4 | 2,000 | 2:20.3 | 127 | 735 | 114 | 27 |
| 9:03.3 | 4,000 | 2:15.8 | 140 | 780 | 117 | 27 |
| 9:02.7 | 6,000 | 2:15.6 | 140 | 782 | 117 | 27 |
| 9:02.6 | 8,000 | 2:15.6 | 140 | 782 | 117 | 28 |
| 8:45.4 | 10,000 | 2:11.3 | 154 | 831 | 121 | 28 |
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Workout Graph
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