Brian Hill 45:02 row
10,069m
Meters
45:02.3
Time
2:14.1
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 1291 |
| Drag Factor | 127 |
July 30, 2019 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.3 | 10,069m | 2:14.1 | 145 | 798 | 28 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 45:02.3 | 6m | 3:11.6 | 50 | 471 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.