Brian Hill 40:20 row
8,290m
Meters
40:20.1
Time
2:25.9
Pace
458
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 1157 |
| Drag Factor | 136 |
October 01, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.1 | 8,290m | 2:25.9 | 113 | 687 | 28 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 40:20.1 | 65m | 2:34.6 | 95 | 625 | 22 |
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Workout Graph
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