Brian Hill 40:07 row
8,462m
Meters
40:07.7
Time
2:22.2
Pace
477
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 1160 |
| Drag Factor | 135 |
October 04, 2019 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.7 | 8,462m | 2:22.2 | 122 | 718 | 28 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 40:07.7 | 25m | 2:34.0 | 96 | 629 | 8 |
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Workout Graph
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