Brian Hill 40:07 row
8,153m
Meters
40:07.4
Time
2:27.6
Pace
447
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 1185 |
| Drag Factor | 133 |
November 27, 2019 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 8,153m | 2:27.6 | 109 | 674 | 29 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 40:07.4 | 22m | 2:48.1 | 74 | 553 | 8 |
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Workout Graph
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