Brian Hill 40:06 row
8,195m
Meters
40:06.8
Time
2:26.8
Pace
451
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
| Drag Factor | 78 |
May 17, 2021 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 8,195m | 2:26.8 | 111 | 680 | 23 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 40:06.0 | 25m | 2:00.0 | 203 | 997 | 9 |
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Workout Graph
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