Brian Hill 45:08 row
9,514m
Meters
45:08.4
Time
2:22.3
Pace
536
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 1090 |
| Drag Factor | 78 |
May 18, 2021 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.4 | 9,514m | 2:22.3 | 121 | 717 | 23 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 45:08.0 | 23m | 2:53.9 | 67 | 528 | 9 |
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Workout Graph
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