Brian Hill 45:09 row
9,215m
Meters
45:09.8
Time
2:27.0
Pace
506
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 1308 |
| Drag Factor | 78 |
May 28, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.8 | 9,215m | 2:27.0 | 110 | 678 | 27 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 29 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 45:09.0 | 35m | 2:08.5 | 165 | 866 | 12 |
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Workout Graph
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