Brian Hill 45:06 row
9,410m
Meters
45:06.8
Time
2:23.8
Pace
527
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 1270 |
| Drag Factor | 101 |
May 31, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 9,410m | 2:23.8 | 118 | 704 | 28 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 |
| 45:06.0 | 15m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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