Brian Hill 45:07 row
9,408m
Meters
45:07.0
Time
2:23.8
Pace
526
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 1272 |
| Drag Factor | 102 |
June 01, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 9,408m | 2:23.8 | 118 | 704 | 26 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 |
| 45:07.0 | 25m | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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