Brian Hill 40:09 row
8,407m
Meters
40:09.8
Time
2:23.3
Pace
471
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 858 |
| Drag Factor | 95 |
June 22, 2021 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.8 | 8,407m | 2:23.3 | 119 | 709 | 20 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 40:09.0 | 34m | 2:12.3 | 151 | 819 | 12 |
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Workout Graph
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