Brian Hill 30:19 row
6,298m
Meters
30:19.5
Time
2:24.4
Pace
350
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 684 |
| Drag Factor | 103 |
June 25, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.5 | 6,298m | 2:24.4 | 116 | 699 | 21 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 30:19.0 | 68m | 2:19.7 | 128 | 741 | 15 |
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Workout Graph
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