Brian Hill 30:08 row
6,430m
Meters
30:08.7
Time
2:20.6
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 600 |
| Drag Factor | 103 |
June 27, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 6,430m | 2:20.6 | 126 | 732 | 18 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 30:08.0 | 31m | 2:09.0 | 163 | 860 | 7 |
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Workout Graph
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