Brian Hill 30:05 row
7,076m
Meters
30:05.8
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 102 |
July 18, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 7,076m | 2:07.6 | 168 | 879 | 27 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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