Brian Hill 30:07 row
6,718m
Meters
30:07.8
Time
2:14.5
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 853 |
| Drag Factor | 102 |
July 21, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 6,718m | 2:14.5 | 144 | 794 | 25 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 30:07.0 | 28m | 2:05.0 | 179 | 916 | 8 |
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Workout Graph
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