Brian Hill 30:08 row
6,621m
Meters
30:08.0
Time
2:16.5
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 844 |
| Drag Factor | 104 |
July 21, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,621m | 2:16.5 | 138 | 773 | 25 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 30:08.0 | 28m | 2:22.8 | 120 | 713 | 7 |
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Workout Graph
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