Brian Hill 30:00 row
6,960
Meters
30:00.0
Time
2:09.3
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 102 |
July 27, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,960 | 2:09.3 | 162 | 857 | 428 | 29 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 30 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 29 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 28 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 30 |
| 30:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 30 |
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Workout Graph
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