Brian Hill 20:00 row
4,525m
Meters
20:00.0
Time
2:12.5
Pace
270
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 598 |
| Drag Factor | 105 |
July 29, 2021 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,525m | 2:12.5 | 150 | 816 | 30 |
| 4:00.0 | 868m | 2:18.2 | 132 | 755 | 30 |
| 8:00.0 | 884m | 2:15.7 | 140 | 781 | 30 |
| 12:00.0 | 907m | 2:12.3 | 151 | 820 | 29 |
| 16:00.0 | 924m | 2:09.8 | 160 | 849 | 30 |
| 20:00.0 | 943m | 2:07.2 | 170 | 884 | 30 |
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Workout Graph
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