Brian Hill 30:07 row
7,001m
Meters
30:07.6
Time
2:09.0
Pace
430
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 871 |
| Drag Factor | 106 |
August 07, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 7,001m | 2:09.0 | 163 | 859 | 26 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 |
| 30:07.0 | 29m | 2:00.6 | 199 | 985 | 8 |
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Workout Graph
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