Brian Hill 45:19 row
10,005m
Meters
45:19.8
Time
2:15.9
Pace
583
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 1316 |
| Drag Factor | 114 |
August 18, 2021 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.8 | 10,005m | 2:15.9 | 139 | 779 | 28 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 |
| 45:19.0 | 73m | 2:10.1 | 159 | 846 | 22 |
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Workout Graph
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