Brian Hill 30:07 row
6,725m
Meters
30:07.3
Time
2:14.3
Pace
398
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 878 |
| Drag Factor | 121 |
September 06, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,725m | 2:14.3 | 144 | 796 | 27 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 10 |
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Workout Graph
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