Brian Hill 30:15 row
6,705m
Meters
30:15.3
Time
2:15.3
Pace
394
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 876 |
| Drag Factor | 120 |
September 10, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.3 | 6,705m | 2:15.3 | 141 | 785 | 28 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 |
| 30:15.0 | 58m | 2:09.3 | 162 | 857 | 20 |
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Workout Graph
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