Brian Hill 30:23 row
6,704m
Meters
30:23.9
Time
2:16.0
Pace
391
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 120 |
September 14, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.9 | 6,704m | 2:16.0 | 139 | 778 | 28 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 30:23.0 | 91m | 2:06.3 | 173 | 896 | 23 |
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Workout Graph
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