Brian Hill 30:23 row
6,704
Meters
30:23.9
Time
2:16.0
Pace
391
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 120 |
September 14, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:23.9 | 6,704 | 2:16.0 | 139 | 778 | 391 | 28 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 29 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 29 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 28 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 28 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 28 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 29 |
| 30:23.0 | 91 | 2:06.3 | 173 | 896 | 5 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.