Brian Hill 45:08 row
10,016m
Meters
45:08.4
Time
2:15.2
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 1257 |
| Drag Factor | 117 |
September 16, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.4 | 10,016m | 2:15.2 | 142 | 787 | 26 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 45:08.0 | 33m | 2:01.2 | 197 | 976 | 14 |
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Workout Graph
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