Brian Hill 30:22 row
6,705m
Meters
30:22.6
Time
2:15.9
Pace
392
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 874 |
| Drag Factor | 118 |
September 16, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.6 | 6,705m | 2:15.9 | 139 | 779 | 28 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 30:22.0 | 85m | 2:09.4 | 161 | 855 | 24 |
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Workout Graph
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