Brian Hill 20:08 row
4,540m
Meters
20:08.5
Time
2:13.0
Pace
271
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 117 |
September 20, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 4,540m | 2:13.0 | 148 | 810 | 24 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 20:08.0 | 26m | 2:33.8 | 96 | 630 | 8 |
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Workout Graph
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