Brian Hill 30:15 row
6,705m
Meters
30:15.4
Time
2:15.3
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 118 |
September 21, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.4 | 6,705m | 2:15.3 | 141 | 785 | 26 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 30:15.0 | 61m | 2:02.9 | 188 | 948 | 19 |
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Workout Graph
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