Brian Hill 30:53 row
7,005m
Meters
30:53.3
Time
2:12.2
Pace
420
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 117 |
September 28, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.3 | 7,005m | 2:12.2 | 151 | 820 | 29 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 |
| 30:53.0 | 219m | 2:01.0 | 198 | 979 | 28 |
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Workout Graph
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