Brian Hill 30:31 row
7,006m
Meters
30:31.0
Time
2:10.6
Pace
424
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 878 |
| Drag Factor | 111 |
October 01, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.0 | 7,006m | 2:10.6 | 157 | 839 | 28 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 |
| 30:31.0 | 130m | 1:59.2 | 206 | 1010 | 25 |
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Workout Graph
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