Brian Hill 30:06 row
7,019m
Meters
30:06.7
Time
2:08.7
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 874 |
| Drag Factor | 109 |
October 04, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 7,019m | 2:08.7 | 164 | 865 | 26 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 |
| 30:06.0 | 26m | 1:55.3 | 228 | 1084 | 9 |
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Workout Graph
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