Brian Hill 30:46 row
7,026
Meters
30:46.1
Time
2:11.3
Pace
423
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 111 |
October 07, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:46.1 | 7,026 | 2:11.3 | 154 | 831 | 423 | 29 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 30 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 29 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 28 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 30 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 29 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 30 |
| 30:46.0 | 184 | 2:05.0 | 179 | 916 | 11 | 26 |
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Workout Graph
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