Brian Hill 30:40 row
7,029m
Meters
30:40.5
Time
2:10.9
Pace
426
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 118 |
October 10, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.5 | 7,029m | 2:10.9 | 156 | 836 | 28 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 |
| 30:40.0 | 169m | 1:58.3 | 211 | 1026 | 25 |
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Workout Graph
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