Brian Hill 30:07 row
7,045m
Meters
30:07.4
Time
2:08.2
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 127 |
October 14, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 7,045m | 2:08.2 | 166 | 870 | 26 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 30:07.0 | 14m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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