Brian Hill 45:08 row
10,164m
Meters
45:08.0
Time
2:13.2
Pace
604
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 1239 |
| Drag Factor | 130 |
October 19, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.0 | 10,164m | 2:13.2 | 148 | 809 | 26 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 45:08.0 | 30m | 2:13.3 | 148 | 808 | 15 |
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Workout Graph
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