Thomas HOLLAND 5:00 row
1,216m
Meters
5:00.0
Time
2:03.3
Pace
77
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 140 |
September 25, 2017 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 21 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 23 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 20 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 21 |
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Workout Graph
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