Thomas HOLLAND 15:05 row
3,256m
Meters
15:05.8
Time
2:19.0
Pace
187
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 16 |
| Stroke Count | 278 |
| Drag Factor | 140 |
September 25, 2017 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,256m | 2:19.0 | 130 | 747 | 16 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 15:05.8 | 19m | 2:32.6 | 98 | 638 | 10 |
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Workout Graph
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