Thomas HOLLAND 15:03 row
3,441m
Meters
15:03.1
Time
2:11.2
Pace
207
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 280 |
| Drag Factor | 141 |
September 25, 2017 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.1 | 3,441m | 2:11.2 | 155 | 833 | 19 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 15:03.1 | 10m | 2:35.0 | 94 | 623 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.