Thomas HOLLAND 5:00 row
1,219m
Meters
5:00.0
Time
2:03.0
Pace
77
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 133 |
October 04, 2017 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 21 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 19 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 18 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 17 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.