Thomas HOLLAND 1x20:00/r row
4,617m
Meters
20:00.0
Time
2:09.9
Pace
283
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | |
| Overall Distance | 4,641m |
| Overall Time | 20:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 130 |
November 13, 2017 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,617m | 2:09.9 | 159 | 848 | 21 | |
| 20:00.0 | 4,617m | 2:09.9 | 159 | 848 | 21 | |
| r24m |
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Workout Graph
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