Thomas HOLLAND 12:00 row
2,547
Meters
12:00.0
Time
2:21.3
Pace
144
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 15 |
| Stroke Count | 187 |
| Drag Factor | 135 |
November 15, 2017 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,547 | 2:21.3 | 124 | 720 | 144 | 15 |
| 3:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 16 |
| 6:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 15 |
| 9:00.0 | 628 | 2:23.3 | 119 | 700 | 35 | 15 |
| 12:00.0 | 640 | 2:20.6 | 126 | 720 | 36 | 17 |
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Workout Graph
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