Thomas HOLLAND 1x12:00/r row
2,762m
Meters
12:00.0
Time
2:10.3
Pace
168
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | |
| Overall Distance | 2,778m |
| Overall Time | 12:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 136 |
November 15, 2017 13:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,762m | 2:10.3 | 158 | 843 | 18 | |
| 12:00.0 | 2,762m | 2:10.3 | 158 | 843 | 18 | |
| r16m |
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Workout Graph
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