Thomas HOLLAND 10:00 row
2,413m
Meters
10:00.0
Time
2:04.3
Pace
151
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 117 |
November 25, 2017 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 20 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 18 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 20 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 20 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 20 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 23 |
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Workout Graph
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