Thomas HOLLAND 5:00 row
1,198m
Meters
5:00.0
Time
2:05.2
Pace
74
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 125 |
December 18, 2017 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 18 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 16 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 16 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 18 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 19 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.